Category: Videos

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period. Due to the CoronaVirus that spread all over the world, and we are all in lockdown.

Here is also a short workout video I made with 2 of my granddaughters to give you motivation and ideas to keep up your workout sessions.

Training at home with Babies

Posted on by admin

Due to the CoronaVirus that spread all over the world, and we are all in lockdown. Here is a short workout video I made with 2 of my granddaughters to give you motivation and ideas to keep up your workout sessions.

Training at home with Babies, Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

TruSkin Vitamin C Serum for Face, Topical Facial Serum with Hyaluronic Acid & Vitamin E, 1 fl oz
4.3 out of 5 stars (70546)
$19.99 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Philips Sonicare HX9023/65 Genuine C2 Optimal Plaque Control Toothbrush Head, 3 Pack, White
4.8 out of 5 stars (32384)
$25.13 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
MAYBELLINE Fit Me Matte + Poreless Liquid Foundation Makeup, Fair Porcelain, 1 fl; oz; Oil-Free Foundation
4.5 out of 5 stars (62502)
$3.44 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Sensodyne Pronamel Gentle Teeth Whitening Enamel Toothpaste for Sensitive Teeth, to Reharden and Strengthen Enamel, Alpine Breeze - 4 Ounces (Pack of 3)
4.8 out of 5 stars (24266)
$14.52 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Softsoap Liquid Hand Soap, Fresh Breeze - 7.5 Fluid Ounce (Pack of 6)
4.8 out of 5 stars (19494)
$5.88 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
KISS Strip Eyelash Adhesive, Clear 0.176 Oz KPLGL01
4.5 out of 5 stars (52745)
$2.98 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Amazon.com Gift Card Balance Reload
4.6 out of 5 stars (285562)
(as of April 22, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Amazon Brand - Solimo Epsom Salt Soak, Magnesium Sulfate USP, 8 Pound
4.8 out of 5 stars (24638)
$17.89 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
CeraVe AM Facial Moisturizing Lotion SPF 30 | Oil-Free Face Moisturizer with Sunscreen | Non-Comedogenic | 3 Ounce
4.5 out of 5 stars (30485)
$12.49 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Dove Body Wash with Pump with Skin Natural Nourishers for Instantly Soft Skin and Lasting Nourishment Deep Moisture Effectively Washes Away Bacteria While Nourishing Your Skin, 34 oz
4.8 out of 5 stars (33083)
$8.19 (as of n/a - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Hakatros Street Workout #2

Posted on by admin

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period. Street Workout for all the neighbors.

Hakatros Street Workout #2 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.

Stretch Class #2

Posted on by admin

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Stretch Class #2 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.

Stretch Class #1

Posted on by admin

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Stretch Class #1 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.

Body Sculpt Class #1

Posted on by admin

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Body Sculpt Class #1 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.

Hakatros Street Workout #3

Posted on by admin

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Hakatros Street Workout #3 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.

Body Sculpt Class #4

Posted on by admin

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Body Sculpt Class #4 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.

Stretch Class #3

Posted on by admin

Due to the CoronaVirus that spread all over the world, and we are all in lockdown. Here is a stretch video I made to give you motivation and to maintain your fitness level.

Stretch Class #3 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Amazon Auto Links: No products found.