Training at home with Babies

Due to the CoronaVirus that spread all over the world, and we are all in lockdown. Here is a short workout video I made with 2 of my granddaughters to give you motivation and ideas to keep up your workout sessions.

Training at home with Babies, Esther Lehman, Ma’ale Adumim, Israel

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Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Body Sculpt Class #1

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Body Sculpt Class #1 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!

Hakatros Street Workout #3

Stuck at home in a CoronaVirus lockdown!!! Workout with Esther Lehman for all my students and friends all over the world, I made this to help you all keep up your fitness levels, please stay in touch during this difficult period.

Hakatros Street Workout #3 with Esther Lehman, Ma’ale Adumim, Israel

Next Steps…Join my Mailing List

Check out my books:

Lose Fat by Reducing Stress

Nutrition Essentials Workbook

10 Best Ways to Start Losing Weight

Essential Oils and their Relevance to the Bible


Buy yours TODAY!